Massages
What we offer?
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Psoas Massage
Psoas Massage is a deep tissue technique that brings a release to the psoas muscle in your body. The psoas muscle, the muscle of the soul, attaches to the vertebrae on your lumbar spine, and then crosses the outer edge of each pubis (near your pelvis). It next joins with the iliacus muscle at your inguinal ligament (in your groin region), and finally attaches at your femur. Your iliacus and psoas muscles are together known as the iliopsoas.
This muscle holds onto traumatic experiences on a cellular level. Releasing it with the right massage can help the body process through and release trauma responses that have been locked within for years.
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Deep Tissue
Deep tissue massage centers on realigning the deeper layers of connective and muscle tissue. It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the tense areas, either following or going across the fiber's of the muscles, tendons and fascia.
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Osho - Rebalancing BioDynamic
Bio Dynamic Rebalancing is a meditative and therapeutic Myo Fascial release bodywork consisting of gentle and precise massage strokes, structural integration techniques, joint mobilization techniques, and assisted (Yoga) stretches to restore an ideal balance/alignment of the body, mind and psyche.
Ostheo Thai Massage
Osteothai is the integration of osteopathic principles and techniques into Thai massage, a bridge between East and West. It’s a form of bodywork that combines extraordinary creative and powerful Thai massage techniques with the precise and gentle touch of osteopathy.
Osteothai combines :
- Traditional Thai massage’s varied and powerful stretches, using long leverage techniques across muscle groups (inspired by yoga postures); and its acupressure work on energy lines and the creativity of dynamic movements of traditional Thai massage.
- Osteopathy’s release of tissue tension and work on restriction of mobility.
Life Coaching
Life Coaching is a process of one to one sessions that will help you improve your relationships, careers, and day-to-day lives. Life coaches can help you clarify your goals, identify the obstacles holding you back, and then come up with strategies for overcoming each obstacle.
The Wheel of Life is a flexible coaching tool that offers a 360-degree view of your current life situation. It quickly identifies areas of imbalance and helps you to create goals and set priorities based on your life vision.